10 (Not So Secretive) Secrets for Amazing Skin
Hey, babe. Over here.
Looking for amazing skin, stat? Have I got some secrets for you...
Here are my 10 (okay, maybe not super secretive) secrets for amaaaaazing skin!
The Purist Collection
Get Low: the Eating Guide that will Transform your Skin!
Struggling with acne? Heard that a diet change might help, but not sure where to begin? Babe, in the words of the great prophets of our time, Lil Jon & The East Side Boyz: get low.
Acne is one of the most common skin problems. In. The World. It's shown to be caused by several factors...
All About the Skin's Microbiome
You might have heard the word microbiome before, and - just a guess - you've probably thought the microbiome exists in the gut, and the gut only.
There are around 100 trillion bacteria in the human body. 1 trillion of these exist in the skin. The skin is the body's largest organ, and its colonised by a diverse array of microorganisms - most harmless, or even beneficial, to the skin's health.
The Clear Skin Diet
Of all the skin problems, acne is the most common. So, what the flip do we do about it? Well, my friend, as the saying goes, "beauty begins from within"; the key may very well lay in the foods you're nourishing that banging body of yours with...
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