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The Purist Collection

Bloating: Why do we bloat?

Written By Emily Bathgate - October 11 2015

Bloating. That horribly uncomfortable heavy / stretched / puffy belly feeling we've all experienced from one time to another (some more so than others). But why does it happen? And how can we stop it?

Constipation, excess wind, swallowing air, food intolerance, Coeliac disease and irritable bowel syndrome (IBS) are common culprits.

Obsessed with... Kombucha

Written By Emily Bathgate - December 10 2013

At the moment, my preferred drink of choice is - without a doubt - Kombucha. Fizzy, delicious and full of healthy goodness, it's a brilliant soft drink alternative.

Quite a lot of you will probably be wondering what on earth I'm talking about; so, what is Kombucha? And why should you make it your new best friend?

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The Purist Collection

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Bloating: Why do we bloat?

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Obsessed with... Kombucha

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