Your 7 Resolutions for Your Healthiest, Happiest Life
As 2016 draws to a close, I'm sure you're starting to think about your resolutions for a happy and healthy 2017. May I suggest these? ;)
The Purist Collection
Obsessed with: Inner Ego Juice Cleansing
A few weeks ago I made an impulse purchase. You know how it is (actually; don't lie). Turns out this was one of my healthier impulses. Yep, I bought a one-day cleanse from Inner Ego.
Yoga: the 10 Essential Philosophies
As you might have guessed by now, I love yoga and all that it has to offer. Here are the 10 essential philosophies to adopt if you'd love to lead a beautiful yogic life...
Obsessed with: Charcoal for Teeth
It seems that whitening your teeth with charcoal is the new big thang. And, I'll be honest, I'm pretty into it!
Charcoal? Teeth? Huh?
Our Favourite Sleep Asanas
In order for our bodies to repair their cells and to remove toxins, we require at least 6-8 hours sleep per night. If you're struggling to get enough quality sleep, or finding it hard to fall asleep when you hit the hay at night, these simple pre-sleep asanas may help you.
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