Obsessed with: Neti
"Sorry...Neti? What?"
Seriously, if you, your sinuses and nasal passages suffer from hay fever like me and mine, this is a bandwagon you'll kick yourself for not jumping on earlier
September 25 2016
Emily Bathgate
Written By Emily Bathgate - September 25 2016
"Sorry...Neti? What?"
Seriously, if you, your sinuses and nasal passages suffer from hay fever like me and mine, this is a bandwagon you'll kick yourself for not jumping on earlier
October 12 2015
Emily Bathgate
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Written By Emily Bathgate - October 12 2015
Ayurvedic medicine employed this ritual, also known as kavala or gundusha, over 3,000 years ago as a method of dental detoxification; a way of removing oral toxins to improve both oral and general health. In short, it involves swishing oil (olive, sesame, or - our fave - coconut) around your mouth and between your teeth for about 20 minutes before spitting (NOT swallowing - you don't want to permit any baddies re-entry) it all out.
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