We're big believers in nature being there to provide exactly what our bodies need - it always has been, and always will be.
Sometimes we forget this. And nature knows what we're like. So it made it reeeeaaaaal simple for us. Here's 7 foods you should be eating for whole body health that look exactly like our body parts!
Chucking a few ingredients into a blender to create a filling, nutritious breakfast in minutes, and then sipping it down on the go? Yeah, that's my kind of breakfast. Yours too? Read on...
You've probably heard of superfoods. You might not know exactly what they are, or why you should include them in your diet, but you probably do know that they tend to be a) what all the cool peeps are eating (and therefore in just about every bit of media known to man), b) quite expensive, c) sometimes a little tricky to find, d) hard to pronounce...
Spirulina, Chlorella, Barley Grass and Wheat Grass. These are a few of my favourite greens, and this is why you should be filling your beautiful body with them.
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